| Water | 6.1g | 
| Energy | 412.0kcal | 
| Energy | 1724.0kJ | 
| Protein | 12.0g | 
| Total lipid (fat) | 9.5g | 
| Ash | 3.9g | 
| Carbohydrate, by difference | 68.4g | 
| Fiber, total dietary | 3.0g | 
| Sugars, total | 1.26g | 
| Calcium, Ca | 22.0mg | 
| Iron, Fe | 4.28mg | 
| Magnesium, Mg | 32.0mg | 
| Phosphorus, P | 121.0mg | 
| Potassium, K | 124.0mg | 
| Sodium, Na | 713.0mg | 
| Zinc, Zn | 0.88mg | 
| Copper, Cu | 0.188mg | 
| Manganese, Mn | 0.557mg | 
| Selenium, Se | 37.5??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.589mg | 
| Riboflavin | 0.553mg | 
| Niacin | 5.281mg | 
| Pantothenic acid | 0.54mg | 
| Vitamin B-6 | 0.073mg | 
| Folate, total | 162.0??g | 
| Folic acid | 132.0??g | 
| Folate, food | 30.0??g | 
| Folate, DFE | 255.0??g | 
| Choline, total | 14.6mg | 
| Vitamin B-12 | 0.0??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 0.0??g | 
| Retinol | 0.0??g | 
| Carotene, beta | 1.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 0.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 65.0??g | 
| Vitamin E (alpha-tocopherol) | 1.01mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 2.2??g | 
| Fatty acids, total saturated | 1.41g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.001g | 
| 14:0 | 0.009g | 
| 16:0 | 0.981g | 
| 18:0 | 0.406g | 
| Fatty acids, total monounsaturated | 3.568g | 
| 16:1 undifferentiated | 0.066g | 
| 18:1 undifferentiated | 3.494g | 
| 20:1 | 0.0g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 3.628g | 
| 18:2 undifferentiated | 3.377g | 
| 18:3 undifferentiated | 0.244g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.139g | 
| Threonine | 0.338g | 
| Isoleucine | 0.458g | 
| Leucine | 0.835g | 
| Lysine | 0.281g | 
| Methionine | 0.212g | 
| Cystine | 0.262g | 
| Phenylalanine | 0.59g | 
| Tyrosine | 0.338g | 
| Valine | 0.516g | 
| Arginine | 0.432g | 
| Histidine | 0.258g | 
| Alanine | 0.395g | 
| Aspartic acid | 0.535g | 
| Glutamic acid | 4.026g | 
| Glycine | 0.422g | 
| Proline | 1.35g | 
| Serine | 0.579g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |